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CPAP Information Blog

Our staff of sleep apnea and CPAP experts frequently write helpful articles and information covering everything you needed to know about sleep apnea and the treatment of sleep apnea and snoring with the use of CPAP. We have collectively taken all the information that we receive from CPAP users email, telephone calls and Facebook posts and craft CPAP articles geared toward helping you understand compliance, reviews and general helpful tips.

Sleep Apnea and CPAP Articles

Just select the link below that best describes the helpful sleep tip or CPAP advice you are looking for.


Doctors have stressed for years about the little known connection between heart failure and sleep apnea. Both of these medical conditions are extremely dangerous on their own, but too few patients realize they can actually contribute to each other.



Sleep apnea is a sleep disorder that is classified as when breathing starts and stops repeatedly during the night. It is prevalent in an estimated 18 million Americans, and while it is treatable, the sleep apnea can be dangerous if it goes ignored.



If you've been recently diagnosed with this sleep condition, contact us today to find out about the types of CPAP supplies we offer and how they can help improve your quality of life.



When one has a CPAP machine, it is important to take proper care of it to ensure its continued functioning. And of course, keeping it clean is important for health and sanitation reasons. Here is a guide to keep CPAP masks and machines clean:



Sleep apnea is a serious disease that is prevalent in an estimated 18 million Americans. And, unfortunately, many sleep apnea sufferers have no idea they have this dangerous sleep disorder.



In recent years, many prestigious organizations have published important sleep apnea studies. But despite this, many patients are still confused about this common disorder. As a result, many people are misinformed about what this condition entails, so here are some common myths about sleep apnea, debunked once and for all!



Sleep apnea is a disorder that causes an obstruction in one's airways, causing them to snore and stop breathing while they are sleeping. Typically, this disorder is found in as many as 18 million U.S. adults, but it can also be found in children as well.



Does someone you know and love snore? Is it causing you to resent them a little more every night? Chances are they may have sleep apnea.



If you have been diagnosed with sleep apnea, then chances are you have been prescribed a CPAP machine for treatment. Getting used to a CPAP machine is a struggle for many patients who use one; in fact, as many as 80% of CPAP users don't use it enough to keep them safe. Using a CPAP machine does not have to be hard, so follow these tips to help your CPAP machine help you.



Ah, sleep. We look forward to it every day and we never want it to end. But what happens when you get a full night's sleep, but wake up exhausted nevertheless? You may have sleep apnea, and you may want to consider using a CPAP machine.



Have your children been waking you up at all hours of the night saying your snoring reminds them of a freight train? Has your spouse slept on the couch or bathtub to get away from your snoring to get a peaceful night's sleep? Has even your dog looked at you in disgust when you wake up because they were up all night with your snoring?



Chances are, you know a snorer or are one yourself. Well, here are some fun facts about snoring that will help to explain this annoying phenomenon.



Despite the fact that 18 million Americans are estimated to have sleep apnea, statistics show that the disorder goes undiagnosed in two to four percent in all Americans -- meaning one in 50 individuals are undiagnosed. And many people who do not realize that they have the sleep disorder may not understand that it might be the underlying cause of their health problems.



Do you wake your children/spouse every night because you snore so loudly? Do you not feel rested no matter how long of a nights sleep you get? Or, do you find yourself waking up in the middle of the night for seemingly no reason? If you answered yes to any of these questions, you may be suffering from sleep apnea. Check below to see if any of your symptoms match those of sleep apnea.



Sleep apnea occurs in as many as 18 million Americans. CPAP machines are effective in treating patients with difficulty breathing while asleep; however, one study shows that as many as half of all people prescribed the machine stop using them after one to three weeks.



According to a recent study, sleep apnea -- which affects an estimated 18 million Americans -- has a substantial impact on brain function. The study, conducted at UCLA School of Nursing, found that people suffering from sleep apnea have altered levels of the brain chemicals influencing emotions.



Between 2% and 4% of all Americans are suffering from an undiagnosed case of sleep apnea. That is one in every 50 people. When this medical issue is unaddressed, individuals are at high risk of some dangerous, and even deadly, consequences. In fact, a study shows that around 38,000 deaths each year are related to cardiovascular problems that are in connection to sleep apnea.



If you snore so loudly that you'd wake yourself up and if you feel tired all the time and are hardly ever truly rested, you may have sleep apnea. Groups more vulnerable to sleep apnea include men, with whom sleep apnea is twice as common as with women, and those who suffer from obesity, which can obstruct and put pressure on airways.



If you are one of the 18 million Americans living with sleep apnea, your breathing can be obstructed up to 60 times per hour. You may choose to treat your condition with the use of a continuous positive airway pressure (CPAP) machine, as these sleep apnea machines are designed to treat the condition by using forced air pressure to keep your airway from becoming obstructed.



Sleep apnea is one of the most common sleep disorders in the world, and shows up in as many as 18 million Americans alone. The problem is, about 2-4% of those suffering from the disorder are walking around undiagnosed; that breaks down to about one in every 50 not realizing that they have sleep apnea.



Sleep apnea is one of the most common sleep disorders in the world, and it is also one of the most serious. Going undiagnosed can leave you vulnerable to a host of health issues, even death. Educating yourself is the first step to being diagnosed and treated, so check out some basics about the process!



Sleep apnea is a sleep disorder affecting at least 18 million Americans, and the disorder occurs when a person's airway is blocked throughout their sleep. This could be caused by their throat muscles or jaw relaxing to much, or their tongue falling into the airway, but regardless, it renders them unable to breathe. This often results in the person jerking awake suddenly.



Sleep apnea is an incredibly common sleep disorder occurring when a patient's airway collapses throughout their sleep and leaves them unable to breathe. There are quite a few treatments for this sleep disorder, and for the most part, people are split on which one seems to be the best. In fact, 50% prefer nasal pillows, about 45% prefer nasal masks, and 5% say they don't have a preference. Read on for some of your options!



Sleep apnea is a condition characterized by several instances throughout the night where a person's mouth or throat relaxes so much that it blocks their airways. When they are unable to breathe, their body responds, often waking the person up. It's one of the most common sleep disorders in America, and there are numerous treatments available



Regardless of how long you've been suffering from sleep apnea, addressing the problem now is the best way to ensure that your body stays as healthy as possible. It's estimated that around 18 million Americans suffer from sleep apnea, and as much as 4% of the population suffers from untreated sleep apnea.



Sleep apnea is one of the most common sleep disorders in the United States, affecting as many as 18 million Americans. The disorder is characterized by frequently interrupted sleep due to the airways being blocked. It can lead to a host of other health issues, which is why it's so important that you get checked out if you believe you have it.



Sleep apnea is a disease that many Americans are well aware of, but many don't realize the harmful effects. Apnea is when a person's airway is consistently blocked throughout the night. They wake up often throughout the night as the obstructed airways render them unable to breathe.



The phrase may have the word “pillow” in it, but you aren’t going to want lay your head down on a CPAP nasal pillow any time soon. You will find, however, that a CPAP nasal pillow can help you get a full night of restful sleep and allow you to wake up feeling refreshed -- and if you suffer from sleep apnea, you’ll know just how rare and valuable that feeling is!



Sleep apnea, which affects about 18 million Americans, is an incredibly scary condition to have. It is characterized by small periods of time when an individual actually stops breathing in their sleep. Besides being dangerous on its own, not managing this condition can lead to many other issues.



Sleep apnea is a big problem in the U.S. Not only can it keep you up at night -- average sufferers may experience up to 60 interruptions in sleep on a nightly basis -- it also increases patients' risks of heart disease by up to three times. Sleep apnea-related cardiovascular illness may also result in death, and it's much more common than you'd think, accounting for 38,000 fatalities per year. The biggest problem, however, is that a surprising number of people don't even realize they have it. Here are some telltale signs you shouldn't ignore:



Nearly 18 million Americans suffer from sleep apnea at any given time, and there isn't much one can do to completely get rid of it. One of the most effective ways to temporarily treat sleep apnea is with a CPAP machine.



People are often advised to "sleep on it" before making an important decision. Sleep is a vital and highly restorative biological function in which the body's systems, including the brain, repair themselves. During this time the brain processes information, which is why it's often easier to make a decision after getting a full night of rest.



Known as one of the Founding Fathers of the United States, Benjamin Franklin was onto something when he said his infamous line, "Early to bed, early to rise, makes a man healthy, wealthy, and wise."



Does your spouse or significant other snore loudly every night only to wake themselves from their sleep? Do they go without breathing for periods of time and suddenly wake coughing, choking, or gasping for air? If so, they may be suffering from an undiagnosed case of sleep apnea.



A good night of restful sleep is imperative to one's overall health. After all, early to bed and early to rise is said to make a person healthy, wealthy, and wise, right? Unfortunately, however, the nearly 18 million Americans who suffer from this potentially dangerous condition are not able to get a good night's rest.



In celebration of National Sleep Awareness Week, which was held in the beginning of March, sleep experts focused not only on the harmful effects of sleeping too little and ignoring your body's individual circadian rhythm, but they also opened up discussions about sleep disorders, focusing primarily on sleep apnea.



Let's face it -- as convenient and helpful as CPAP machines are for anyone suffering from obstructive sleep apnea, these devices aren't the easiest things to get used to if you're using one for the first time. In fact, data shows that about 80% of all CPAP machine users don't use their CPAP masks often enough to help them sleep better consistently, and about 50% of all people prescribed CPAP machines for obstructive sleep apnea stop using the machines after one to three weeks of starting treatment -- so if you're getting frustrated with your machine and you feel like you're getting better sleep without wearing it, you aren't alone.



Sleep apnea is easily one of the most frustrating chronic sleep disorders, often because those who suffer from the disease aren't aware that they have it at all -- until it starts causing serious health problems that disrupt daily life.



Sleep apnea is a sleep disorder that affects about 18 million Americans. Without treatment, sleep apnea sufferers are three times as likely to have heart disease and four times more likely to have a stroke than people who aren't afflicted.

But treatment can come with its own set of problems. Most doctors and sleep specialists will start sleep apnea sufferers off with CPAP machines that provide continuous air pressure during sleep to keep the airways open.