8 Spooky Dangers of Sleep Apnea

Written by
Jason Smith RPSGT
Published on
October 9, 2022 11:52:57 AM PDT October 9, 2022 11:52:57 AM PDTth, October 9, 2022 11:52:57 AM PDT

Halloween is right around the corner, and despite the festivities and busy autumn days, you aren't sleeping well at night. Others might assume it's because you have been up late watching your favorite scary movies, but lack of sleep has become a general theme in your life.

If you have sleep apnea, you might dismiss it as just one of those things. What does it matter if your breathing repeatedly stops and starts for a few seconds or minutes at a time while you sleep? Could it be such a big deal for your health?

Yes, it negatively impacts your health in many ways, and we will discuss some of those spooky dangers of untreated sleep apnea below.

1. Causes High Blood Pressure

The more severe your sleep apnea, the greater the increase in target blood pressure. This elevation can occur in children with sleep apnea as well, so it's quite important to diagnose and correct sleep apnea using CPAP devices and open up your upper airway muscles.

2. Risk Factor for Heart Disease

If you leave sleep apnea untreated, it can act as a risk factor for heart disease, which you already know is the leading cause of death in the United States. Sleep apnea can adversely affect your heart function and cardiovascular health.

3. Increases Risk of Stroke

As with heart disease, sleep apnea, if left untreated, can also increase the risk of stroke in the affected person. A stroke occurs when there is an interruption in the flow of blood to a part of the brain due to a blood clot or another obstruction.

4. Can Cause Brain Damage

Deep restful sleep is necessary for the proper functioning and health of the brain. This gets disrupted big time when you have untreated sleep apnea. When you stop breathing during sleep, your brain can become starved for oxygen. Having multiple episodes of this start can affect your memory, attention span, and how you regulate your overall mood.

5. Increases Depression

Even if you have mild symptoms of sleep apnea, it can still increase your risk of depression by a lot. The severity of can also increase with the severity of sleep apnea. Symptoms of depression and sleep apnea can overlap and be hard to pinpoint if you are dealing with one or both. A good first step is to talk to your doctor about your sleep health and see if you may have sleep apnea.

6. Impaired Glucose Tolerance and Diabetes Onset

Another danger of sleep apnea can directly effect your weight and developing other major health issues. You might be eating as healthy as you can, but if you have untreated sleep apnea, your body will fail to use insulin effectively. This can result in the onset ofType 2 Diabetes.

7. Promotes Weight Gain and Increases Obesity Rates

When you have sleep apnea, it reduces quality sleep, which can affect your daytime energy and cause you to overeat during the day. Experiencing a lack of sleep can reduce your physical activity levels. All this affects metabolic health and promotes weight gain, which has many risk factors related to it.

8. Increases Rates of Mortality in People With Sleep Apnea

People with sleep apnea have a higher risk of death than people without. That's why it's so important to know and understand thesymptomsof sleep apnea. Controlling your sleep apnea with theuse a CPAP deviceor alternative therapy can help control your sleep apnea condition and hopefully get that much-needed rest.

The Dangers of Untreated Sleep Apnea Are Many

Many tell-tale signs connect with sleep apnea. Do not ignore your sleep apnea symptoms such as morning headaches, daytime drowsiness, loud snoring, or gasping for air. If you or your partner notices that you have periods during the night when you aren't breathing, then you need to see a sleep specialist.

Check out the collection of CPAP masks at 1800CPAP.com and get yourself on the road to recovery and optimal health again.