Obstructive sleep apnea affects 10 to 30% of the American population. However, the number could be much higher due to many undiagnosed cases.
This is often because people do not seek treatment for their sleep disorder. With so many myths surrounding CPAP machines, people avoid treatment without truly understanding it.
Hopefully, by debunking machine myths, more people will seek treatment.
CPAP Machines Are Uncomfortable
There is an adjustment period where you get used to wearing the mask. This is normal and happens with anything new. Finding the right mask and system is key to a successful CPAP treatment.
If you find your mask unbearable, it may be the wrong type. There are three types of masks, full, nasal, and nasal pillow. Try the different types until you find the one that works best for you.
You can also get a mask fitting and training. Doing this ensures you get the right size and shape for your face.
CPAP Machines Are Expensive
There is a lot of medical equipment that is required for CPAP treatment. This leads people to think that it is too expensive to afford. Machines alone can cost a couple of hundred dollars to several thousand.
Most health insurance plans include CPAP treatment coverage. You may have to rent the machines for a trial period or provide usage data for your insurance to approve coverage.
If you do not have insurance, there are various machine options to fit every budget. Payment plans also reduce the cost to an affordable monthly payment.
Power Outages Can Cause Suffocation
This is not an issue when you have a CPAP machine that does not cover your entire face. However, for those that use a full face mask, there are exhalation ports. These ports allow CO2 to be released.
They also ensure you can access to fresh air if the power goes out.
CPAP Treatment Is Unattractive
You wear a CPAP machine while sleeping, not out to dinner or hanging out with friends. When you wear your CPAP, you get deeper and more restful sleep. Within a few months, you will look and feel more alert.
As you get more consistent restful sleep, you will see your face start to change. Heavy bags under your eyes reduce. Dark circles begin to fade.
Your eyes will look more alert. Even your skin will get better. All of these changes will make you look more attractive, not less.
CPAP Treatment Can Cure Sleep Apnea
Your CPAP treatment can reduce or stop the symptoms of your sleep disorder. However, it cannot cure you. If you stop treatment and do nothing else, your symptoms will likely return.
Start CPAP Treatment Today
Do not let these commonly believed myths stop you from considering CPAP machines. With proper treatment, you can start getting better sleep. With consistent treatment, you will wake up feeling refreshed with more energy.
Start your CPAP treatment by purchasing your first machine.