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New Year's Resolution tips for CPAP Users

The new year brings hope of resolution to improve your health and wellbeing. If you use a CPAP machine, now may be the optimal time in making a fresh start with your therapy and improving your overall sleep health.

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Does Sleep Apnea Cause Weight Gain?

In the U.S. alone, about 30 million people have sleep apnea - but only 6 million get treated for it. If you have sleep apnea and aren't getting it treated, you may be at risk of serious medical conditions. Many of these health concerns are also related to weight gain.

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How Your Fitness Tracker Can Indicate Sleep Apnea

Statistics show that 26% of adults struggle with sleep apnea. It is a common issue that many have and may not even realize that they have it.

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How To Prevent CPAP Mask Skin Irritation

At least 50% of those who use a CPAP machine, one of the most common treatment options for sleep apnea, abandon it within a year. Long-term adherence is less than 30-40%.

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Nebulizer Tips for Home Use

A nebulizer can be used to deliver medications to patients with a variety of conditions, including chronic obstructive pulmonary disease (COPD) and asthma. If you have medications to deliver in this way, then it can be helpful to have a nebulizer around.

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5 Tips to Get Through the Holidays With Sleep Apnea

The holiday season can be incredibly stressful for people with sleep apnea. There are plenty of opportunities for added stress and anxiety, from travel plans to family gatherings. However, with a few simple tips, you can survive and thrive this holiday season with sleep apnea.

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Your Ultimate Guide to Winterizing Your CPAP Experience

Are you aware that around 30 million people in the United States suffer from sleep apnea?

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How Alcohol Affects Sleep Apnea and Nighttime Breathing

Drinking alcohol may cause or worsen sleeping disorders, such as sleep apnea. About 12% of adults in the United States have obstructive sleep apnea (OSA), 80% of whom are undiagnosed. Alcohol affects how long it takes you to fall asleep and your sleep duration and quality.

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Is Your CPAP Making You Sick?

There are many proven benefits to using a continuous positive airway pressure (CPAP) machine to treat sleep apnea. These include reduced daytime sleepiness, better mood, improved blood pressure, and an enhanced quality of life.

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CPAP Filters: Why CPAP Filters Are So Important

About 30 million people in the United States have sleep apnea. This type of sleep-related breathing disorder can affect the quality of sleep and can cause exhaustion during the day.

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The Link Between Headaches and Sleep Apnea

Around 45 million Americans experience headaches on a regular basis and these can have a big impact on your daily life. These can be caused by a huge range of things and, for some people, headaches will go away with minor lifestyle changes. However, for others, their headaches can be the result of another underlying condition.

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Myths About CPAP Machines

Obstructive sleep apnea affects 10 to 30% of the American population. However, the number could be much higher due to many undiagnosed cases.

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Noisy CPAP? Everything You Need To Know

If you are one of the 70 million Americans with a sleep disorder, you may depend on CPAP treatment. Modern machines are designed to be whisper quiet. You are supposed to be sleeping, so your CPAP treatments shouldn't disturb you.

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Overview of the New ResMed 11 CPAP Machine

If you experience breathing disorders while you sleep, such as sleep apnea, your medical specialist may prescribe the use of a continuous positive airway pressure (CPAP) device. A CPAP machine keeps your airways open while you sleep through the use of mild air pressure. Several CPAP devices exist on the market to provide sleep therapy. Released in August 2022, ResMed AirSense 11, or S11, is one of the newer such machines. Keep reading for an overview of ResMed’s latest model.

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8 Spooky Dangers of Sleep Apnea

Halloween is right around the corner, and despite the festivities and busy autumn days, you aren't sleeping well at night. Others might assume it's because you have been up late watching your favorite scary movies, but lack of sleep has become a general theme in your life.

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4 Myths About Selling Your CPAP Machine Debunked

Between 10 and 30% of Americans suffer from a sleep disorder, with a good portion of those requiring a CPAP machine.

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The Common Reasons People Quit Using Their CPAP Machines

Sleep apnea is a condition that affects up to 10% of the population. CPAP machines are a vital part of managing sleep apnea. Some people have a hard time using their CPAP masks and stop wearing them.

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5 Tips To Help You Avoid Taking Off Your CPAP Mask During the Night

Using a continuous positive air pressure (CPAP) mask can effectively treat sleep apnea. It can also be frustrating. Despite your diligence in wearing the CPAP mask whenever you go to bed, you wake up at night to find you inadvertently took it off. This happens because the mask is uncomfortable. Here are five ways to stop taking off your CPAP mask during the night.

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Best CPAP Accessories for Therapy Compliance

CPAP or continuous positive airway pressure is a machine often prescribed by doctors in treating sleep apnea. To use the machine, you will need tubing, a mask and other CPAP accessories to ensure better sleep. Below are some CPAP accessories for therapy compliance; they can help maintain your device and help you comfortably sleep without interruption.

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APAP Vs CPAP: Which One is Best for You?

According to the National Library of Medicine, about .9% of adults 40 years old and above experience Central Sleep Apnea or CSA. Sleep apnea is a sleeping disorder that affects a person's breathing while sleeping. You can expect disordered sleeping patterns and snoring when diagnosed with sleep apnea. The disorder causes your body to pause breathing when asleep.

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